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MAGAZINE
CUSTOMER
SERVICE CENTER
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Sharing
Custody of Your Child During the Holidays
Survival
Tips for Single Parents
Parents across
the country married or single alike share heightened stress throughout
the holidays. Whether it is due to how many relatives to visit
or how many toys to purchase or eliminate from a child's wish
list. But for the single parent who must transport a child across
state lines via an airplane trip to visit a far off alternate
parent, stress levels are heightened significantly. Christmas
in particular, raises additional concerns because Christmas is
traditionally a nostalgic event that triggers memories of family
days gone by.
But divorced
parents, separated or perhaps never married parents who share
custody of a minor child are about to embark on that highly emotionally
charged process of holiday splitting visitation time with alternate
parents. You are lucky if the alternate parent resides within
driving distance, if not, then you must bear the uncertainty of
safe arrival via public airlines in addition to bearing the lost
presence of a loved child during a family holiday.
During Christmas
time, one parent must pack up cherished cargo and ship him or
her away to visit the other loving parent, either within the home
state or via public airlines. Regardless of how many assurances
an airline provides regarding the safe keeping of your child,
any child or parent would be foolish to believe that the process
is foolproof, nonetheless must abide by legal dictates and fulfill
visitation schedules. If this sounds like your household, then
perhaps the following information will lessen the trauma involved
for child and parent alike.
Lessening
the Trauma
First, while a child may cry at the prospect of leaving the primary
parent's residence, rest assured they will also cry when they
leave the non-residential parent to return home. Any traveler
walking through airport terminals can easily identify children
who stand alone, tearful or highly stressed as they process a
multitude of conflicting emotions.
Your child
may feel guilty about leaving one parent home or equally guilty
about actually wanting to see the other parent but remain fearful
that if they show anticipation or excitement about the visit,
they will betray the parent who remains home. Or, they may be
extremely fearful but remain silent about their fears due to a
desire to protect the more fragile parent who has been emotionally
distraught throughout the separation and transitional period following
divorce. And finally, what many parents do not realize is that
some children actually enjoy the excitement of traveling and gaining
independence from the prospect of flexing a mature attitude that
is reserved for public viewing only.
Second,
and perhaps most important to remember, your child is entitled
to the love of both parents as well as attaining self-identity
from processing personality attributes inherited from both parents.
To deny him or her of that privilege of having a loving relationship
with either parent is considered abusive in many legal arenas.
Remember, in the child's eyes, a love for that non-residential
parent never dies, in fact when that parent moves out of the house,
a child may desire their company even more intensely than when
available on a daily basis.
Third,
if you believe that your stress level is high, you should imagine
that of your child as all of these mixed and ambiguous emotions
swirl about in their struggling little mind. Given all of the
considerations noted above, if you truly want to relieve all fears
and grant your child's wish to have a happy and peaceful Christmas
then the following tips may prove beneficial.
Parenting
Tips
The best way to assure your child's happiness and survival of
shared parenting is to foster a sense of security in them, security
in the love you hold for them regardless of how many other relatives
they may love. Appearing brave and happy at the time of departure,
granted this is difficult, can do this. But as the saying goes,
if you pretend something long enough it becomes reality.
What Not
To Do:
-
Never
plant a guilt trip on your child for loving the other parent.
-
Never
pout or lessen your child's enthusiasm by repeatedly stating
how alone you will be while they are gone.
-
Never
tell them to call home every hour on the hour.
-
And
never make them feel like they must be your personal reporter
for everything that took place while the visit occurred.
Creating
a Sense of Security
If you are really worried but want to enhance your child's sense
of security, you can take initiative to fulfill the following:
-
Provide
your child or teen with an item that both hold dear, such as
a stuffed animal or rabbit's foot and let them know that if
they are ever upset they can hold onto that item and feel your
love.
-
Provide
set times when you might call in to talk that will not interfere
with the alternate parent's household plans, that way your child
will know what to expect from you during the visit.
-
Also,
provide your anticipated schedule so that you can be reached
at all times.
-
Provide
a cell phone with a speed dial term set to reach your phone
in an instant if needed.
-
Obtain
an 800 number for about $5 fee on your phone bill, thus a call
could be made from any phone at any time even if no money or
change is available.
-
Establish
a code word so that if your child is in trouble, they could
call and simply say that one word to let you know help is needed.
-
Prepare
a line of questions ready by the phone so that if your child
calls but you panic, some logically information can be obtained
from any child in trouble.
Stress
Relief for the Parent
Now, what about you? Yes, even an adult is entitled to enjoy the
holidays. While your son or daughter is traveling, indulge yourself
in some unusual adventure such as massage, a forgotten dinner
you promised to share with a good friend or perhaps even a short
vacation for adults. There is no excuse for sitting home alone
and sulking. If that is happens, then shame on you. Single clubs
exist for almost any type of interest or hobby imaginable, so
do a little homework and plan some new activity.
Even if you use that time to do some volunteer work in the community,
you will feel better in the end. After all, isn't that what Christmas
is all about, the act of giving?
So, if your
child is shipping out for the holiday, give him or her the gift
of security in your love as well as peace of mind in knowing that
it is okay to love both parents. And finally, give yourself the
gift of receiving some reward or pastime you had previously put
off. Then when the holidays end, parent and child alike will return
knowing that all is well.
God Bless
and Happy Holidays.
© Copyright 11/2002 Dr. Ferrara
Dr. Felicia the ParentCoach
F. F. Felicia Ferrara, Ph.D.
Psychology Services
The Consultation and Evaluation Center
813-259-0303
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